rmt | Pre + postnatal

because every mom needs a little TLC

 
 

rmt | prenatal

Expecting a baby, but didn’t really expect the back, hip, pelvic and leg pain that comes along with it?! 

Never fear, our Registered Massage Therapists are here! Our therapists understand the pain and discomforts that come with a growing bump and will help ease your tension, loosen tight muscles and alleviate pressure on the joints and pelvis. Using a wide variety of therapeutic techniques, they will help restore your pregnancy glow in no time!

 
 
 

rmt | postnatal

Congratulations! Becoming a mama is a beautiful thing and while the experience is life-changing, the effects of pregnancy and delivery on your body can also take you by surprise. 

While you settle into your new mom life, let our therapists help your body restore and recover. From easing the discomforts that come with having a baby to decreasing swelling, reducing stress and relaxing your mind, our therapists can help you keep up with the demands a newborn often brings. 

 
 
 

rmt | parent + baby massage

The postnatal period (or fourth trimester) can be a challenging time with healing and (re)learning new skills as a parent/caregiver with a new baby. A duo massage session can help ease this transition by relieving tension while encouraging bonding.

For babe’s 30-minute session, we use a positive and gentle touch to promote ease of feeding, healthy development, and to soothe the nervous and gastrointestinal systems. This will help support the baby’s transition from inside the womb to the world outside.

The parent or caregiver 30-minute session will focus on relieving postnatal or fourth trimester discomfort and promoting relaxation in order to reset the body and mind. This will facilitate labour recovery by improving circulation and easing sleep, and reducing aches and pains from caring for a newborn. The reduction in mental and physical stress will allow the body to heal and produce milk more effectively.

Our Parent + Baby Massage Therapy session creates a beautiful bonding experience, giving both Parent and Babe the space to unwind and connect.

 

 

be you. be well.

by improving circulation and easing muscle tension and fatigue, massage therapy can help heal tissues and restore movement to the body

 

 

your wellbe RMT’s

 

have a question?

If you have any questions about pre and postnatal RMT, please use our chat box, or contact us.