Traditional Chinese Herbal Medicine

personalized herbal medicine for sleep, stress, hormones and more

from hot flashes to heartburn, herbs can help

gentle, natural relief for the symptoms that slow you down

Restore balance in your body and support whole-person wellness with customized herbal formulas designed just for you.

Rooted in Traditional Chinese Medicine (TCM) and practiced for thousands of years, Chinese Herbal Medicine uses natural herbs to gently yet powerfully address imbalance and dysfunction in the body. Unlike generic supplements, TCM herbal therapies are tailored to your unique constitution and symptoms — whether that’s calming the nervous system, helping you sleep better, supporting digestion, balancing hormones, strengthening immunity, or easing stress and anxiety.

Herbs can be prescribed as teas, tinctures, tablets, powders, or even everyday food items you’ll recognize. Each personalized herbal formula is blended to target the root cause of imbalance — not just mask the symptoms — so your body can find its way back to balance and vitality.

At wellbe, we’re excited to bring Chinese Herbal Medicine into modern life, integrated with our team’s collaborative care approach. Whether you’re seeking support during fertility and the perinatal period, navigating perimenopause or menopause, or simply wanting to improve digestion, sleep, and energy — herbal medicine offers a safe, natural, and effective way forward.

 

benefits of Traditional Chinese Herbal Medicine

  • Personalized formulas: custom blends created just for your unique body and symptoms

  • Whole-body support: helps with digestion, sleep, reproductive health, stress, immunity, and more

  • Balance + vitality: restore harmony in your energy (Qi) and feel more like yourself again

  • Perinatal care: supports fertility, pregnancy symptoms, post partum recovery, lactation and gentle energy restoration for new parents

  • Menopausal care: eases hot flushes, night sweats, mood swings, sleep disturbances and supports hormone balance during midlife transitions

  • Safe + natural: evidence-informed formulas made from high-quality herbs

  • Food as medicine: receive TCM diet recommendations to support healing through everyday meals

meet your team

your wellbe Traditional Chinese Herbal Medicine practitioners

 

FAQs

If you have any questions about Traditional Chinese Herbal Medicine, use our chat box, or contact us.

 

  • Herbal therapies can support a wide range of health concerns, including digestion issues, sleep disturbances, stress and anxiety, menstrual and menopausal symptoms, fertility support, immune health, chronic fatigue, and more.

  • Your herbs may come in different forms — teas, powders, or capsules. Matthew will recommend the form that best fits your lifestyle and needs, and guide you on how to prepare and take them.

  • Yes. When prescribed by a licensed practitioner, Traditional Chinese Herbal Medicine is safe and carefully tailored to you. Matthew uses high-quality, regulated herbs, and always reviews your health history and current medications to ensure there are no interactions.

  • Yes — when prescribed by a licensed practitioner. Herbs can safely support fertility, pregnancy, and postpartum recovery, including energy, lactation, and mood. Matthew will carefully choose herbs that are safe for your stage and adjust your formulas as your needs change.

  • Absolutely. Herbal medicine can ease hot flashes, night sweats, mood swings, sleep disruptions, and low energy while supporting hormone balance through perimenopause, menopause, and beyond.

  • Store-bought supplements are often generalized formulas. Chinese herbal medicine is personalized — blending specific herbs into a formula unique to your needs, with adjustments made as your health evolves.

  • Absolutely. Herbal medicine works beautifully alongside acupuncture, physiotherapy, nutrition, and other care. At wellbe, we believe in integrative care, and our TCM practitioners will collaborate with your other practitioners to make sure your plan is safe, effective, and aligned.

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