Whether you're a new mom or currently expecting, this chat is for you! From understanding the importance of postpartum healing to practical self-care techniques, we've got you covered. Hana and Aliya will share their expertise and experience drawing from their journeys in holistic wellness.

Join wellbe's chiropractor Dr Aliya, social worker Dr Tiffany Lewis and pelvic physiotherapist Amber Watkins with special guest Dr Sheila Wijayasinghe for an intimate live chat that will dive into the world of menopause and perimenopause, explore the intricacies of hormones and uncover holistic strategies shared by our experts that play a pivotal role in supporting women during this transformative phase.