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Pelvic Health 101: A Free Online Workshop

  • This workshop will be held online. Details to be provided upon registration. (map)

Pelvic Health 101: A Free Online Workshop

REGISTRATION INFORMATION

Date: Tuesday September 12, 2023

Duration: 7.30pm-8.30pm EDT (60 mins)

Webinar Info: Online via Zoom (Log-in details will be provided

upon registration)

Cost: FREE

ABOUT THIS ONLINE CLASS

WTF is my pelvic floor?!
If you’ve ever asked yourself this question before, this workshop is for you!

Join Teresa Luu, wellbe’s pelvic health physiotherapist, as she shares all of the changes (some amazing, some not...) your body undergoes through pregnancy, childbirth and through the postpartum period, as well as some other things to look out for regarding your pelvic floor.

With a focus on pelvic health and common pelvic floor dysfunctions women may experience during the pre and postnatal period, she will lay the foundation about what to expect, why it happens and what you (and she) can do to help!

Teresa is a registered physiotherapist committed to helping her clients understand their bodies and enable confidence through every step of their recovery. From preventative care including birth prep to postpartum maintenance and relief care, Teresa strives to collaborate with you to ensure you can return to what you love.