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Pelvic Health 101: A Free Online Workshop

  • This workshop will be held online. Details to be provided upon registration. (map)

Pelvic Health 101: A Free Online Workshop

REGISTRATION INFORMATION

Date: Tuesday June 6, 2023

Duration: 7.30pm-8.30pm EDT (60 mins)

Webinar Info: Online via Zoom (Log-in details will be provided upon registration)

Cost: FREE

ABOUT THIS ONLINE CLASS

WTF is my pelvic floor?!
If you’ve ever asked yourself this question before, this workshop is for you!

Join Amber Watkins, wellbe’s pelvic health physiotherapist, as she shares all of the changes (some amazing, some not...) your body undergoes through pregnancy, childbirth and through the postpartum period, as well as some other things to look out for regarding your pelvic floor.

With a focus on pelvic health and common pelvic floor dysfunctions women may experience during the pre and postnatal period, she will lay the foundation about what to expect, why it happens and what you (and she) can do to help!

Amber is a registered physiotherapist and a strong advocate for women's health. She feels passionate about empowering women to understand their bodies and take control of their health. She particularly loves helping women through major transition periods of life, including pregnancy, postpartum and menopause. 

Earlier Event: April 5
Empowered Mamas Support Group
Later Event: July 16
Leslieville Family Support Group