Meet

Kelly Houlahan

Psychotherapist (Qualifying), coffee enthusiast & collector of fun facts

book beaches
 
 
 

Kelly welcomes you with warmth and curiosity, creating a space where you can show up fully as yourself. She sees the fullness of life—the chaos, the joy, the challenges—and meets you there, holding space for all of it without judgment.

 

In her work, Kelly supports clients in processing difficult experiences, easing anxiety, and releasing patterns that may hold them back. She also helps explore thoughts, emotions, and habits that shape daily life, fostering awareness and insight while guiding changes at a pace that feels right for each individual. Her collaborative approach allows clients to focus on what matters most to them, from navigating past challenges to working toward personal goals.

For couples, Kelly provides a compassionate space where both partners can feel truly seen and heard. She helps couples strengthen connection, rebuild trust, and communicate with empathy, guiding them through conflict, distance, or a desire for deeper intimacy.

Kelly’s ultimate goal is to help clients foster stronger, more authentic connections—with themselves, others, and within their relationships—so they can feel more understood, supported, and connected in their lives.

book beaches
 
    • Eye Movement Desensitization and Reprocessing (EMDR)

    • The Gottman Method for Couples Therapy

    • Cognitive Behavioural Therapy (CBT)

    • Dialectical Behaviour Therapy (DBT)

    • Attachment-Based Family Therapy

    • Individual Therapy (Adults)

    • Couples Therapy 

    • Adolescent Therapy

    • Master of Arts in Counselling Psychology 

    • Bachelor of Arts in Psychology

fun facts about Kelly

 1.

coffee aficionado

2.

new Torontonian

3.

former hockey player

we’re here to help

If you need any assistance booking an appointment with one of our mental practitioners, please contact us.

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