event details
Tuesday, July 15th (Rain date: July 22nd)
11am-12pm | 60 min
Join us for a nurturing movement session where you can stretch, strengthen and build connections, all while having your tiny sidekick with you!
The focus of these classes is to support caregivers finding the balance between taking care of themselves AND taking care of little ones through physical movement & community building - you’ll find your village here, we promise!
This class includes a combination of movement, strength building, core activation, breathwork, pelvic floor work and myofascial release (cause who doesn't love that combo)!
All levels are welcome.
Classes will be held at Blantyre Park (look for us set up on the South East Side - just east of the baseball diamond)
Class size is limited (babies are welcomed with open arms!). Bring snacks, toys and feed as you need.
Please make sure to bring all your own equipment (blanket, yoga mat / towel etc.)
This class is led by Sarah & Eileen, from WEflow Yoga.
Please note: this is a non-refundable class.
Please contact us for further information.